Infinity Yoga is absolutely devoted to endurance athletes. The only yoga studio in Atlanta to devote regularly scheduled classes to runners, cyclists, and endurance athletes. Offering classes to athletes of all levels from competitive track athletes to ultrarunners, triathletes, swimmers, crossfitters, and active lifestyle enthusiasts, Infinity gives you the tools you need to live pain free and perform at your highest level.
Are you an endurance athlete or looking to get into running, cycling, or triathlon? Infinity Yoga's owner, Matt Shechtman, has been racing at an elite level for the last ten years, from semi-professional cycling, elite running, and triathlon. Matt has been coaching runners, cyclists, and triathletes from beginners to elite for the last six years.
In connection with Georgia Sports Chiropractic and countless feedback from the endurance community, Yoga for Runners was born. Shortly thereafter, Yoga for Cyclists and Athletes arrived and athletes of all backgrounds have come to Infinity to enhance their mobility, flexibility and learn how to optimize performance through dynamic yoga built just for endurance athletes.
We utilize straps, foam rollers, dynamic vinyasa flow, and yoga asana designed for feet, lower legs, knees, quads and hamstrings, hips, glutes, core and back. The benefits of yoga as a rest day practice and pre/post-exercise dynamic warmup/cooldown are unparalleled: