old fourth ward schedule

<< Old Fourth Ward
Schedule for Wed Mar 29, 2017 - Tue Apr 4, 2017 >>


Date:


Wed Mar 29, 2017
Class
Instructor
6:00 am - 7:00 am Morning Flow
9:30 am - 10:30 am Foundational Flow
12:00 pm - 1:00 pm Infinity Flow
4:30 pm - 5:30 pm Yoga for Athletes
6:00 pm - 7:00 pm Pilates Yoga Fusion Flow
7:30 pm - 8:30 pm Restorative Yoga

Thu Mar 30, 2017
Class
Instructor
6:00 am - 7:00 am Power to the Core
9:30 am - 10:45 am Infinity Flow
12:00 pm - 1:00 pm Yoga Basics
4:30 pm - 5:30 pm Warm Deep Stretch (Yin)
6:00 pm - 7:00 pm Infinity Flow
7:30 pm - 8:45 pm Flow & Meditation

Fri Mar 31, 2017
Class
Instructor
6:00 am - 7:00 am Morning Flow
9:30 am - 10:30 am Foundational Flow
12:00 pm - 1:00 pm Infinity Flow
4:30 pm - 5:30 pm Infinity Flow
6:00 pm - 7:00 pm Warm Deep Stretch (Yin)

Sat Apr 1, 2017
Class
Instructor
8:30 am - 9:30 am Infinity Flow
10:00 am - 11:00 am Pilates Yoga Fusion Flow
12:00 pm - 1:00 pm Yoga Basics
1:30 pm - 2:30 pm Yoga for Athletes
3:00 pm - 4:00 pm Meditation
4:30 pm - 5:30 pm $5 Donation Class (Slow Flow)

Sun Apr 2, 2017
Class
Instructor
10:00 am - 11:15 am Infinity Flow
12:00 pm - 1:00 pm Warm Deep Stretch (Yin)
4:30 pm - 5:30 pm Foundational Flow
6:00 pm - 7:15 pm Flow & Meditation

Mon Apr 3, 2017
Class
Instructor
6:00 am - 7:00 am Morning Flow
9:30 am - 10:30 am Foundational Flow
12:00 pm - 1:00 pm Infinity Flow
4:30 pm - 5:30 pm Foundational Flow
6:00 pm - 7:00 pm Infinity Flow
7:30 pm - 8:30 pm Yoga Basics

Tue Apr 4, 2017
Class
Instructor
6:00 am - 7:00 am Power to the Core
9:30 am - 10:45 am Infinity Flow
12:00 pm - 1:00 pm Yoga Basics
4:30 pm - 5:30 pm Warm Deep Stretch (Yin)
6:00 pm - 7:00 pm Infinity Flow
7:30 pm - 8:45 pm Flow & Meditation