taylor is bent on moving people both on and off the mat. His teachings are accessible, engaging, and based on smart, anatomical methods rooted in common sense. Above all, Taylor is passionate about social topics and human rights. His emergency medical background and travels have kept his hands in multiple projects, aimed at uncovering how awareness is moving the needle in relation to healthcare, climate change + conservation, women’s and LGBTQ rights, and racial inequalities. Taylor is always eager to listen, learn, and collaborate for something better. Catch a class in person or on YogaGlo.com or join a workshop near you to dive deeper into your practice. Event + retreat schedule at taylorharkness.com
Taylor Harkness instructs the following:
Long holds, relaxing stretches, find deeper layers of your being in this Warm Yin class. Expect to hold poses for 2-4 minutes to deepen flexibility in the muscles and connective tissue. Great for anyone looking to improve flexibility, both physically and mentally! Temperature is 85-90 degrees.
Powerful dynamic flowing sequences with music! Many skill levels come to this class so many options are given, however knowledge of sun salutations and solid all around fitness is recommended for this class. Be prepared to sweat and have fun! Classroom temperature is WARM (between 82-87 degrees).
If you are looking for an extra dynamic and challenging flow, please join us for Sharon Caplan's class. You will work HARD and the class temperature peaks around 90 degrees!