Maddie is an active lifestyle enthusiast who has been hooked on fitness since doing VHS exercise tapes in the living room with her mom. In college, she took up triathlon-ing and even tackled a Half Iron Man. Looking for an outlet for her tight hamstrings (a consequence of all the running and biking) she came to yoga. She quickly learned the practice was so much more than a "stretch" or even a workout. She fell in love with her mat and all the benefits, and in 2015 decided to get her 200 hour yoga alliance certification right here in Atlanta.
With a passion for powerful vinyasa flows, creative sequencing and safe alignment, Maddie brings an exciting energy to each and every class she teaches. A proponent of finding balance on and off the mat, she looks forward to helping every student grow in their practice by using the perfect mix of sweat and savasana.
Maddie Lavin instructs the following: