In addition to her yoga practice, Malaika is also a certified personal trainer. She loves teaching one-on-one private sessions focusing on corrective exercise, functional movement patterns, pilates, barre fitness and even yoga and meditation privates! Overall, Malaika's ultimate goal as a teacher is to leave her students feeling in a relaxed elevated state, owning their breathe and practicing self-love!
"The moment you value yourself, the whole world values you!"-- Yogi Bhajan
Caitlin received her 200hr yoga certification with Blooming Lotus Yoga in Koh Phangan, Thailand studying with the sublime Lily Gonclaves and Ramananda Mayi. Her training was focused towards vinyasa, hatha, and restorative yoga. While in Thailand she also studied thai massage at the Loi Kroh massage school in Chiang Mai, and loves to incorporate massage techniques in her yin and restorative classes. Caitlin loves to travel and has been fortunate to attended retreats in many different parts of the world, expanding her practice while meeting other yogis from all different walks of life.
In addition to her yoga studies Caitlin has a BFA in drama from NYU as well as a MA in classical acting from LAMDA in London. Her graduate thesis was focused around yoga for the performing body and integrating traditional yogic techniques for classical texts. She is pursuing her acting career and you can catch her in theatre productions around town, and hopefully on TV from time to time!
She has studied with Kathryn Budig and Gina Caputo, earning a 200 hour Integrated-Vinyasa yoga certification in 2014. Besides this training, she has also attended retreats with Seane Corn and participated in her activist work, Off the Mat Into the World. Most recently in 2015, she has furthered her education online with Christina Sell, and has attended workshops with Seane Corn, Kathryn Budig, Vinnie Marino, Maty Ezraty and Rolf Gates. She is currently pursuing her 500 HR SMARTflow yoga training with Annie Carpenter.
In addition to her yoga education, she attained a BFA in Painting with an Art History minor from the University of Georgia in 2013. Today, she is currently continuing her Fine Arts education with Savannah College of Art and Design (SCAD).
Patty is both 200 and 500hr YA-Certified, and is an IAYT Level 1 certified yoga therapist. She holds additional qualifications in Yin Yoga, Yoga for Pelvic Health, and Yoga for Cancer Survivors. She trains other yoga teachers, and health and fitness professionals to orient themselves to the pelvis in space, and raises awareness of pelvic health and wellness in public speaking and educational events.
“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.”
― Judith Hanson Lasater
Becky completed her 500 Hour Yoga Teacher Certification at the Himalayan Institute with teachers Rolf Sovik PsyD., Sandra Anderson, Shari Friedrichson, and Pandit Rajmani Tigunait PhD. Since Becky finished her first Power Vinyasa Yoga Certification at Green Monkey, Miami Beach with Paul Toliuszis, Becky has taught over a thousand yoga classes. Becky also continually expands her practice as a student of Ashtanga’s preeminent Yoga teachers, including Tim Miller, Tim Feldmann, and Daylene Christensen.
Becky has been blessed to earn accolades as Atlanta's Best Yoga Teacher (Atlanta Magazine 2013, Best Self Magazine 2015), and is a proud presenter at the Atlanta Women's Foundation Yogathon, Wigwam Wellness Festival, Wholefoods Yoga in the Park series, and Asheville Yoga Fest.
Words of Wisdom: “Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.” ~ Nathaniel Hawthorne
Bree is also a Registered Nurse, specializing in Solid Organ Transplant. In her free time she loves to travel, cook and spend time outdoors hiking and kayaking.
"It was when I stopped searching for home within others and lifted the foundations of home within myself, I found there were no roots more intimate than those between a mind and body that have decided to be whole."