Heather's classes are light hearted and playful yet dynamic and challenging. Her intention is for you to feel refreshed and renewed with a smile on your face when you leave class.
Natalie grew up in Louisiana and Florida and always loved being active! Her fiery extroverted nature always seemed to draw her to explore all types of physical activities. Natalie's yoga journey began in 2011 when she walked by a local yoga studio offering a 30 day yoga challenge (30 classes in 30 days). Never one to not take a challenge, she went for it! Through the newfound commitment, she found a passion and her soul felt at home. She was drawn to the flexibility and stability yoga offered along with the balance it was creating in her life. She fell in love with how the rhythm of the breath creates a magical dance between the mind and body. The changes that occurred in her life, both physical and mental left her wanting more and it gave her the desire to share yoga with others.
At the time, working in the corporate world, she found herself in a lot of demanding, time consuming roles that allowed great professional growth but left her soul unfulfilled and searching, which led Natalie to embark on a yogic journey for personal growth, through determination, vulnerability, and acceptance. After completing her RYT teacher training here at Infinity Yoga in 2016, she decided to leave the corporate world behind and teach and share yoga with others full time.
Natalie brings a spirited element to her classes and urges students to embody their deepest desires and to leave egos at the door. Her playful nature encourages students to face their fears and to go deep into what moves them.
Natalie also teachers pilates yoga fusion and was certified through our very own Meredith Hesse; she is a certified doula. When she is not teaching she loves hanging out with her husband, and her four boys.
"Yoga is not about touching your toes… it’s about what you learn on the way down."
When she's not at the studio Caroline manages High Country Outfitters, a locally owned specialty outdoor store. She is a climber, runner, paddleboard instructor, active SUP racer and leads Standup Paddleboard Yoga classes on the Chattahoochee River. She completed her SUP Yoga/ACE certification with Lazy Dog Paddle Yoga in 2012.
Caroline's playful blend of challenging classes and a sense of humor provide for a uplifting class. Her classes are open to all levels and often inspired by music.
Kate likes to create classes that inspire flowing movement, inner peace, and positive energy. She feels that yoga is a space for people to delve deeper into whatever personal journey they are on, to open blockages and find new light. She aims to help foster an environment for that in her studio classes.
Off the mat, Kate enjoys working on her app, her handsome dog Rocco, visiting friends and family in Cali and Florida, Trevor Hall Pandora, and fun outings with friends.
Quote: "To perform every action artfully is yoga" -Swami Kripalu
She has studied with Kathryn Budig and Gina Caputo, earning a 200 hour Integrated-Vinyasa yoga certification in 2014. Besides this training, she has also attended retreats with Seane Corn and participated in her activist work, Off the Mat Into the World. Most recently in 2015, she has furthered her education online with Christina Sell, and has attended workshops with Seane Corn, Kathryn Budig, Vinnie Marino, Maty Ezraty and Rolf Gates. She is currently pursuing her 500 HR SMARTflow yoga training with Annie Carpenter.
In addition to her yoga education, she attained a BFA in Painting with an Art History minor from the University of Georgia in 2013. Today, she is currently continuing her Fine Arts education with Savannah College of Art and Design (SCAD).
Chinese medical thought and theory. Realizing that yoga created a rhythm and “breathing” that permeated her life, she began training to teach after four years of practice. After several years of training in Taiwan and India, she began to teach. She has continued training and teaching for the thirteen years and has thus has accumulated over 8500 hours of teaching experience. Her most prominent certiﬁcations include both 200-hour ERYT and 500-hour RYT Yoga Alliance certiﬁcates.
In teaching, Ju-Min emphasizes uniﬁcation of mind and body, and strives to inspire the student's hearts. The ﬂuidity of her classes allows students to move into deep breathing, thereby continuously circulating energy.
Ju-Min’s main focus is now on Iyengar yoga’s body alignment and injury prevention. Her depth of knowledge comes through in her chanting, her cues and her gentle and frequent adjustments to support each student’s body awareness.
In addition to teaching yoga, Ju-Min has been teaching Mandarin Chinese at the elementary school level since her arrival in the US Seven years ago. She enjoys working with children and has begun to ﬁnd that teaching in these two diverse ﬁelds helps improve her understanding of the human being in a unique and profound way.
While continuing to push her fitness limits and leaving a full-time job to raise her 2 children she found a way to feel great physically and mentally through yoga. Victoria is registered with the Yoga Alliance and completed her 200hr training here at Infinity Yoga. She has been teaching since the moment she finished her training. Her goal as a yoga instructor is to make yoga accessible for all body types and all levels of experience.