Beginners


This class is taught by:

Victoria Ladd

Growing up in an active home and being involved in sports and gymnastics at a young age, later in life Victoria continued her love of fitness by becoming a Zumba instructor and found joy in helping people achieve their fitness goals.

 

While continuing to push her fitness limits and leaving a full-time job to raise her 2 children she found a way to feel great physically and mentally through yoga. Victoria is registered with the Yoga Alliance and completed her 200hr training here at Infinity Yoga. She has been teaching since the moment she finished her training. Her goal as a yoga instructor is to make yoga accessible for all body types and all levels of experience.

Emily Palmer

As an actress, singer, and writer, Emily Palmer leads a creative life that is constantly inconstant. It was her passion for helping people connect
more deeply with each other – and with themselves – that led her to the ever-unpredictable life of an artist. This work, and the unstructured lifestyle that came with it, were constantly at war with Emily's naturally structured personality, and she frequently felt stressed, imbalanced, and worn down.
 
All of that began to change when she discovered Yoga. Her practice gave her a daily opportunity to practice stillness, compassion, courage, patience, and humility. As her mind began to quiet, she found freedom, peace and balance from within, and her life changed powerfully for the better. After experiencing the life-changing power of Yoga, Emily knew she wanted to share it with others!
 
 
She received her 200HR YTT from Jessie Fletcher's Dorje Yoga School, where she learned creative, dynamic, sequencing to both challenge, and nourish her students – physically, spiritually, and energetically. Emily feels so immensely grateful to be part of the wonderful Yoga Community in Atlanta, and to teach at Infinity!
Never done yoga? No problem! This class is for you. Learn the fundamental poses and technique of "vinyasa." In this tutorial based class, we will go slow with the opportunity for questions. Gain the confidence and skills to branch out into our all-levels classes. Classroom is not heated.

Upcoming classes:

  • Sat Sep 23 10:00 am - 11:00 am with Victoria Ladd
    at Brookhaven
  • Sat Sep 23 12:00 pm - 1:00 pm with Victoria Ladd
    at Dunwoody
  • Sat Sep 23 12:00 pm - 1:00 pm with Emily Palmer
    at Buckhead
  • Sat Sep 30 10:00 am - 11:00 am with Victoria Ladd
    at Brookhaven
  • Sat Sep 30 12:00 pm - 1:00 pm with Victoria Ladd
    at Dunwoody
  • Sat Sep 30 12:00 pm - 1:00 pm with Emily Palmer
    at Buckhead
  • Sat Oct 07 10:00 am - 11:00 am with Victoria Ladd
    at Brookhaven
  • Sat Oct 07 12:00 pm - 1:00 pm with Victoria Ladd
    at Dunwoody
  • Sat Oct 07 12:00 pm - 1:00 pm with Emily Palmer
    at Buckhead
  • Sat Oct 14 10:00 am - 11:00 am with Victoria Ladd
    at Brookhaven
  • Sat Oct 14 12:00 pm - 1:00 pm with Victoria Ladd
    at Dunwoody
  • Sat Oct 14 12:00 pm - 1:00 pm with Emily Palmer
    at Buckhead
  • Sat Oct 21 10:00 am - 11:00 am with Victoria Ladd
    at Brookhaven
  • Sat Oct 21 12:00 pm - 1:00 pm with Victoria Ladd
    at Dunwoody
  • Sat Oct 21 12:00 pm - 1:00 pm with Emily Palmer
    at Buckhead
  • Sat Oct 28 10:00 am - 11:00 am with Victoria Ladd
    at Brookhaven
  • Sat Oct 28 12:00 pm - 1:00 pm with Victoria Ladd
    at Dunwoody
  • Sat Oct 28 12:00 pm - 1:00 pm with Emily Palmer
    at Buckhead
  • Sat Nov 04 10:00 am - 11:00 am with Victoria Ladd
    at Brookhaven
  • Sat Nov 04 12:00 pm - 1:00 pm with Victoria Ladd
    at Dunwoody