With a passion for powerful vinyasa flows, creative sequencing and safe alignment, Maddie brings an exciting energy to each and every class she teaches. A proponent of finding balance on and off the mat, she looks forward to helping every student grow in their practice by using the perfect mix of sweat and savasana.
Kate likes to create classes that inspire flowing movement, inner peace, and positive energy. She feels that yoga is a space for people to delve deeper into whatever personal journey they are on, to open blockages and find new light. She aims to help foster an environment for that in her studio classes.
Off the mat, Kate enjoys working on her app, her handsome dog Rocco, visiting friends and family in Cali and Florida, Trevor Hall Pandora, and fun outings with friends.
Quote: "To perform every action artfully is yoga" -Swami Kripalu