Since getting certified, Douglas has taught well over 5000 yoga classes in a variety of styles including Kripalu; Yin; Vinyasa; Power; Hot; Restorative; Gentle & Meditation. Currently he teaches classes throughout the Metro Atlanta area and regularly leads retreats, trainings, and workshops.
In addition to receiving certifications from Paul & Suzee Grilley (Yin Yoga / Anatomy / Chakra Mediation), Deva Parnell (Kripalu Yoga), and ‘Yoganand’ Michael Carroll (Advanced Pranayama for Pranakriya Yoga Teachers), Douglas has completed workshops and master classes with Andrey Lappa (Universal Yoga), ‘Yogarupa’ Rod Stryker (Para Yoga), Bryan Kest (Power Yoga), Kino McGregor (Ashtanga Yoga), Sarah Ivanhoe, and David Newman ‘Durga Das’.
Words of Wisdom: “A man should look for what is, and not for what he thinks should be.”
~ Albert Einstein
Kate likes to create classes that inspire flowing movement, inner peace, and positive energy. She feels that yoga is a space for people to delve deeper into whatever personal journey they are on, to open blockages and find new light. She aims to help foster an environment for that in her studio classes.
Off the mat, Kate enjoys working on her app, her handsome dog Rocco, visiting friends and family in Cali and Florida, Trevor Hall Pandora, and fun outings with friends.
Quote: "To perform every action artfully is yoga" -Swami Kripalu
With a passion for powerful vinyasa flows, creative sequencing and safe alignment, Maddie brings an exciting energy to each and every class she teaches. A proponent of finding balance on and off the mat, she looks forward to helping every student grow in their practice by using the perfect mix of sweat and savasana.