Heated Vinyasa


This class is taught by:

Maddie Lavin

Maddie is an active lifestyle enthusiast who has been hooked on fitness since doing VHS exercise tapes in the living room with her mom. In college, she took up triathlon-ing and even tackled a Half Iron Man. Looking for an outlet for her tight hamstrings (a consequence of all the running and biking) she came to yoga. She quickly learned the practice was so much more than a "stretch" or even a workout. She fell in love with her mat and all the benefits, and in 2015 decided to get her 200 hour yoga alliance certification right here in Atlanta.
 

With a passion for powerful vinyasa flows, creative sequencing and safe alignment, Maddie brings an exciting energy to each and every class she teaches. A proponent of finding balance on and off the mat, she looks forward to helping every student grow in their practice by using the perfect mix of sweat and savasana.

A dynamic flowing sequence of diverse poses in a room heated to 90-95 degrees. Some vinyasa experience necessary. All levels, but not recommended for brand-new beginners.
 

Upcoming classes:

  • Tue May 30 7:45 pm - 8:45 pm with Maddie Lavin
    at Brookhaven
  • Wed May 31 7:45 pm - 8:45 pm with Melissa Schardt
    at Dunwoody
  • Thu Jun 01 7:45 pm - 8:45 pm with Maddie Lavin
    at Brookhaven
  • Tue Jun 06 7:45 pm - 8:45 pm with Maddie Lavin
    at Brookhaven
  • Wed Jun 07 7:45 pm - 8:45 pm with Melissa Schardt
    at Dunwoody
  • Thu Jun 08 7:45 pm - 8:45 pm with Maddie Lavin
    at Brookhaven
  • Tue Jun 13 7:45 pm - 8:45 pm with Maddie Lavin
    at Brookhaven
  • Wed Jun 14 7:45 pm - 8:45 pm with Melissa Schardt
    at Dunwoody
  • Thu Jun 15 7:45 pm - 8:45 pm with Maddie Lavin
    at Brookhaven
  • Tue Jun 20 7:45 pm - 8:45 pm with Maddie Lavin
    at Brookhaven
  • Wed Jun 21 7:45 pm - 8:45 pm with Melissa Schardt
    at Dunwoody
  • Thu Jun 22 7:45 pm - 8:45 pm with Maddie Lavin
    at Brookhaven